“I do feel I was saved and empowered by CBT, which was facilitated by Sophie. I am so proud of myself”

“Your transparency about the therapy helped me to discus personal issues as the honesty about the process created a stronger bond of trust”

“Thank you for giving me the chance to speak my mind and making me feel safe”

“You helped me to tackle such deeply ingrained fears and develop a mindset not of pushing through, but of compassion and managing my fears”